Here’s a glimpse into our world: walk and talks, kickabouts, conversations, and connections.
Every photo is a memory made, a story shared, a reminder that none of us are alone.
Scroll through, smile a bit, maybe even spot yourself.

#GotYourBack 📸

Save the date! Saturday 20th of September. We will be walking 31km from London Westminster to The Crown at Leaves Green!! Fancy joining us? #mentality #mentalhealth #gotyourback #mentalhealthawareness #mentalhealthmatters #community #charity #love #walkandtalk #walk #savethedate
The Mentality friendly has been running for a few months now and already we’ve paid for 30 individual games for players! Giving them a chance to have a night off! A breather, a good run out and potentially scoring some bangers! Although it doesn’t always end in glory! #mentality #mentalhealth #gotyourback #mentalhealthawareness #mentalhealthmatters #community #charity #love #football
@the_mind_boxer gives his number one tip to reduce sensory overload and anxiety. 😵‍💫😵🫨 This has helped him unbelievably. This is a guy who grew up on the rough streets of Elephant and Castle and also boxes for his country! Some would say a tough nut to crack! #mentality #mentalhealth #gotyourback #mentalhealthawareness #mentalhealthmatters #anxiety
Wasn’t expecting to hear this anecdote! 🤬 Who else has had this happen to them? Is this even ok? Yes there is a place for medical intervention and it should be case by case, but this GP surely needs to take a look at their practice. #mentality #mentalhealth #drugs #mentalhealthawareness #antidepressant #mentalhealthmatters
🌈 Some days feel heavier than others—and that’s okay. You don’t have to do it all at once. Just take it minute by minute. You will make it. 💪 At Mentality, we believe in walking that journey together. Whether you’re having
🌈 Some days feel heavier than others—and that’s okay. You don’t have to do it all at once. Just take it minute by minute. You will make it. 💪 At Mentality, we believe in walking that journey together. Whether you’re having a tough week or just need a space to breathe—we got your back. 💬 Need support? Want to join one of our Walk & Talks or events? Tap the link in bio or head to 🌐 mentalitygroup.org to connect. #MentalityGroup #GotYourBack #MensMentalHealth #TakeItDayByDay #YouAreNotAlone #MindfulMoments #CommunitySupport #RainbowReminder #WalkAndTalk #MentalHealthAwareness #UKSupportNetwork 🌍✨ @anxiety.positive @mentalhealthfoundation
⚽️ Football isn’t just a game — it’s therapy in motion. From boosting mood and reducing stress to building confidence and creating lasting friendships, football is a powerful tool for mental wellness. 🧠💪 Whether you’re cha
⚽️ Football isn’t just a game — it’s therapy in motion. From boosting mood and reducing stress to building confidence and creating lasting friendships, football is a powerful tool for mental wellness. 🧠💪 Whether you’re chasing goals or just having fun with teammates, every match is a step toward a healthier mind. #MentalHealthMatters #FootballForTheMind #GameChanger #mentality #gotyourback #football #mentalityfriendly Thank you @kelly_mac_content_creator for the 📸
Big up! Nick Taylor from Sportzone, putting the kids through their paces at our Charity Sports Day event. Nick runs a summer sports camp and we’ve shared the dates and prices. Please contact Nick directly if you’re interested in signing up your littluns! #mentality #gotyourback #community #charity #love
Safe to say our Sports day was a success! Despite losing out to @westerhamsundaysfc 3-1 in the annual Charity Shield. We will regroup and return stronger next time! Thanks to @westerhamsportsassociation_ for the hospitality 🙏 Big shout to @louis.bassy for the footage 📸🎥 And most importantly thank you to all the volunteers and participants. You helped create a community spirit, second to none. #mentality #mentalhealth #gotyourback #mentalhealthawareness #mentalhealthmatters #community #charity #love #football #sports
@_mentalitygroup wants to extend our warmest thank you to @betsiatthemarsden and family for supporting us on our Sports Day! We admire your strength and courage, you are a real life hero! #gotyourback #mentality #mentalhealth #mentalhealthawareness
@_mentalitygroup wants to extend our warmest thank you to @betsiatthemarsden and family for supporting us on our Sports Day! We admire your strength and courage, you are a real life hero! #gotyourback #mentality #mentalhealth #mentalhealthawareness #mentalwellbeing #community
BIG UP @dj_lucas_uk ……bringing the vibes for the @_mentalitygroup Sports Day! 💪⚽️🏈 What an absolute Gent 🫡 #music #dj #vibes #fun #goodtimes #happydays #community #spirit #charity #mentality #gotyourback
BIG UP @dj_lucas_uk ……bringing the vibes for the @_mentalitygroup Sports Day! 💪⚽️🏈 What an absolute Gent 🫡 #music #dj #vibes #fun #goodtimes #happydays #community #spirit #charity #mentality #gotyourback
What are you doing this Saturday? Fancy a FREE fun packed Mentality sports day? Big shout to @brionytruman @time_to_shine_x and Frankie for making this promo video 🫡💯 @westerhamsundaysfc @westerhamsportsassociation_ we will see you there! 💙🧡🩷 #mentality #mentalhealth #gotyourback #mentalhealthawareness #charity #love #sportsday #sport #sportmotivation
Wise and relatable words from @the_mind_boxer @jame_coul That bird song when he says the word ‘purpose’ is that divine intervention or what? ✨🕊️✨ #mentality #mentalhealth #gotyourback #mentalhealthawareness #mentalhealthawareness @mentalhealthfoundation #thisismycommunity
Some of the events we organise for our local community! @mentalhealthfoundation @westerhamsundaysfc @alphacapitalgroupuk #mentality #mentalhealth #gotyourback #community
Here at @_mentalitygroup Community is at the heart of what we represent and promote. We understand its importance on a deep level. Here’s @jame_coul @the_mind_boxer sharing one reason community is important for mental health. @mentalhealthfoundation great work highlighting this topic. #mentality #mentalhealth #gotyourback #mentalhealthawareness #mentalhealthmatters
Save the date! Saturday 20th of September. We will be walking 31km from London Westminster to The Crown at Leaves Green!! Fancy joining us? #mentality #mentalhealth #gotyourback #mentalhealthawareness #mentalhealthmatters #community #charity #love
The Mentality friendly has been running for a few months now and already we’ve paid for 30 individual games for players! Giving them a chance to have a night off! A breather, a good run out and potentially scoring some bangers! Although it doe
@the_mind_boxer gives his number one tip to reduce sensory overload and anxiety. 😵‍💫😵🫨 This has helped him unbelievably. This is a guy who grew up on the rough streets of Elephant and Castle and also boxes for his country! Some would say a t
Wasn’t expecting to hear this anecdote! 🤬 Who else has had this happen to them? Is this even ok? Yes there is a place for medical intervention and it should be case by case, but this GP surely needs to take a look at their practice. #menta
🌈 Some days feel heavier than others—and that’s okay. You don’t have to do it all at once. Just take it minute by minute. You will make it. 💪 At Mentality, we believe in walking that journey together. Whether you’re having ⚽️ Football isn’t just a game — it’s therapy in motion. From boosting mood and reducing stress to building confidence and creating lasting friendships, football is a powerful tool for mental wellness. 🧠💪 Whether you’re cha
Big up! Nick Taylor from Sportzone, putting the kids through their paces at our Charity Sports Day event. Nick runs a summer sports camp and we’ve shared the dates and prices. Please contact Nick directly if you’re interested in signing
Safe to say our Sports day was a success! Despite losing out to @westerhamsundaysfc 3-1 in the annual Charity Shield. We will regroup and return stronger next time! Thanks to @westerhamsportsassociation_ for the hospitality 🙏 Big shout to @louis.b
@_mentalitygroup wants to extend our warmest thank you to @betsiatthemarsden and family for supporting us on our Sports Day! We admire your strength and courage, you are a real life hero! #gotyourback #mentality #mentalhealth #mentalhealthawareness BIG UP @dj_lucas_uk ……bringing the vibes for the @_mentalitygroup Sports Day! 💪⚽️🏈 What an absolute Gent 🫡 #music #dj #vibes #fun #goodtimes #happydays #community #spirit #charity #mentality #gotyourback
What are you doing this Saturday? Fancy a FREE fun packed Mentality sports day? Big shout to @brionytruman @time_to_shine_x and Frankie for making this promo video 🫡💯 @westerhamsundaysfc @westerhamsportsassociation_ we will see you there! 💙🧡🩷
Wise and relatable words from @the_mind_boxer @jame_coul That bird song when he says the word ‘purpose’ is that divine intervention or what? ✨🕊️✨ #mentality #mentalhealth #gotyourback #mentalhealthawareness #mentalhealthawareness @m
Some of the events we organise for our local community! @mentalhealthfoundation @westerhamsundaysfc @alphacapitalgroupuk #mentality #mentalhealth #gotyourback #community
Here at @_mentalitygroup Community is at the heart of what we represent and promote. We understand its importance on a deep level. Here’s @jame_coul @the_mind_boxer sharing one reason community is important for mental health. @mentalhealthfou